Dance lifts- Is it all about the muscles? By Aleksandar Josipovic Boys are stronger than girls!?…. …I’m not muscular enough …. How many times have you heard these kind of answers and excuses...
How we can express sensuality during our performance? A famous Latin American Dancer Teacher said “Dancers’ sexiness is similar to high class prostitutes.” Was he right? An examination of the differences between sensuality and sexuality in dancing.
During the entire human history, from its very beginning until today, the man expresses himself through dance, with his body in motion and movement that is spatially, dynamically and timely formed. Therefore the dance is moving visual art, unlike painting and sculpture, which are stationary.
For the dancers, it is mandatory that the mind and body is maintained in one optimal condition, for it is very important to feel good in your body. This entire process starts weeks, months and years before the performance, audition or the competition and it includes sound nutrition, body warm up, regular exercise, discipline.